Warrior Sports Performance Programs

Our Warrior Programs are a premiere training program for any young individual (athlete or NOT) that is looking to improve their strength, explosiveness, coordination, and body composition!  This is an amazing way for athletes to really improve their performance prior to their sports season while building some serious muscle!  Our Warrior Training Programs are GUARANTEED to make participants faster, stronger, more confident, and healthier!  Program curriculum is a mix of strength, cardio, agility, and LOTS OF MENTAL TOUGHNESS! Routines will consist of medicine balls, heavy ropes, bands, sand bags, kettlebells, slater logs, Kegs, and more. 

 WE BUILD TOUGH RESPECTABLE ATHLETES WHO HAVE A DESIRE TO BE GREAT! 
SUMMER WARRIOR STRENGTH 
 
(REGISTRATION "OPEN")

   


PLEASANT HILL 
Sept 7  - Oct 28
TUES/THURS (5-5:45pm)
**AGES 11 & UP**

Location:
DOANES PARK
5050 Doanes Park Rd.

COST: $250 + TAX 


URBANDALE 
Sept 13  - Oct 27
MON/WEDS (6-7pm)
**AGES 11 & UP**

Location:
CHAMPIONS RECOVERY ROOM
3030 100th St.
Urbandale, 50322

COST: $250 + TAX 



 





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