Our Warrior Programs are a premiere training program for any young individual (athlete or NOT) that is looking to improve their strength, explosiveness, coordination, and body composition! This is an amazing way for athletes to really improve their performance prior to their sports season while building some serious muscle! Our Warrior Training Programs are GUARANTEED to make participants faster, stronger, more confident, and healthier! Program curriculum is a mix of strength, cardio, agility, and LOTS OF MENTAL TOUGHNESS! Routines will consist of medicine balls, heavy ropes, bands, sand bags, kettlebells, slater logs, Kegs, and more.
WE BUILD TOUGH RESPECTABLE ATHLETES WHO HAVE A DESIRE TO BE GREAT!
SUMMER WARRIOR STRENGTH (REGISTRATION "OPEN") PLEASANT HILL Sept 7 - Oct 28 TUES/THURS (5-5:45pm) **AGES 11 & UP** Location: DOANES PARK 5050 Doanes Park Rd. COST: $250 + TAX URBANDALE Sept 13 - Oct 27 MON/WEDS (6-7pm) **AGES 11 & UP** Location: CHAMPIONS RECOVERY ROOM 3030 100th St. Urbandale, 50322 COST: $250 + TAX
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