Our Warrior Programs are a premiere training program for any young individual (athlete or NOT) that is looking to improve their strength, explosiveness, coordination, and body composition! This is an amazing way for athletes to really improve their performance prior to their sports season while building some serious muscle! Our Warrior Training Programs are GUARANTEED to make participants faster, stronger, more confident, and healthier! Program curriculum is a mix of strength, cardio, agility, and LOTS OF MENTAL TOUGHNESS! Routines will consist of medicine balls, heavy ropes, bands, sand bags, kettlebells, slater logs, Kegs, and more.
WE BUILD TOUGH RESPECTABLE ATHLETES WHO HAVE A DESIRE TO BE GREAT!
WINTER WARRIOR STRENGTH PART #1 (REGISTRATION "CLOSED") RUNNELLS October 26 - December 31 Mon/Tues/Thurs, 4:45-5:30pm **AGES 11 & UP** PRAIRIE CITY November 2 - December 31 Mon/Thurs, 6-6:45pm Saturday, 9-9:45am **AGES 11 & UP** PLEASANTVILLE November 3 - December 30 Tues/Weds, 6:20-7:05pm Saturday, 10:30-11:15am **AGES 11 & UP** | WINTER WARRIOR STRENGTH PART #2 (REGISTRATION "OPEN") RUNNELLS JAN 11 - MARCH 4 Mon/Tues/Thurs, 4:45-5:30pm **AGES 11 & UP** Location: 9555 SE 56th Ave Runnells, IA *Use the 2nd driveway, and drive all the way back to GREEN building (JUST LOOK FOR THE "ICE" SIGN OUT FRONT). COST: $250 + TAX PRAIRIE CITY JAN 11 - MARCH 6 Mon/Thurs, 6-6:45pm Saturday, 9-9:45am **AGES 11 & UP** Location: Family Life Center 105 South Sherman COST: $250 + TAX PLEASANTVILLE JAN 12 - MARCH 6 Tues/Weds, 6:20-7:05pm Saturday, 10:30-11:15am **AGES 11 & UP** Location: Memorial Hall 101 N. Jefferson St. COST: $250 + TAX |
