Indoor FITcamp Schedule Monday - Friday
5:45-6:15am
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1:30-2pm
| 6:20-6:50am *Please call ahead, as this is a new time slot. |
4:15-4:45pm |
11:30-12pm *MON/TUES/THURS
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4:50-5:20pm
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12-12:30pm*NO CLASS ON FRIDAY
| 8:05-8:35pm *NO CLASS ON FRIDAY |
RUNNELLS LOCATION 4:45-5:20pm Monday/Wednesday Instructor- Ashley Wubben *Please contact us for more details on this great weekly class! 2 spots remaining. Office: 515-957-8622 |
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What are FITcamps?Our FITcamps are 30 minute FUNCTIONAL blasts of resistance & cardiovascular training using the following: -Kettlebells -Muay Thai Kicking/Striking Routines -Medicine balls/Slam balls -Bands -Power Ropes -Bulgarian bags And more......
Don't worry about being bored, we promise you will never repeat the exact same week of FITcamp routines for as long as you're a member!
DON'T THINK A 30 MINUTE ROUTINE WILL BE ENOUGH FOR YOU? CALL TO JOIN US FOR A FREE 3-DAY TRIAL: 515-957-8622 |
 Updating... ĉ Todd Downing, Aug 3, 2017, 1:27 PM
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