ICE Performance Training Center is the Des Moines, Pleasant Hill, and Altoona area LEADER in Adult FITcamps, Youth Wrestling Training, Youth Strength Training, No-Gi Jiu Jitsu, and MMA Training

ICE Performance is owned by Todd Downing, and was established in the early part of 2011.  Our Altoona facility offers the following structured programs: Youth & High School Wrestling, Indoor Fitness Bootcamps, Outdoor Warrior Strength, 10th Planet No-Gi Jiu-Jitsu, and a legitimate Muay Thai Kickboxing Program.  ICE Performance is a product representative for Advocare, Combat Sports MMA/Boxing Gear, Iron Woody Fitness Bands & Equipment. 

Our facility is named in tribute to a GREAT MAN and an even better friend 'BJ Iseminger' formerly of Altoona.  BJ tragically passed away in September, 2007 at the Lake of the Ozarks (he was 28yrs old).  Growing up, BJ Iseminger participated in the Lil Rams Wrestling Program at Southeast Polk and was a 4-time high school state wrestling qualifier for SE Polk as well, earning a place on the podium his senior year.  After high school, BJ entered the Army (where he was tagged with the nickname- ICEman by those who were unable to correctly pronounce his last name), and later became a Des Moines Firefighter & Paramedic. The nickname ICEman continued on, eventually ending up on the name tags of all his fire dept gear.  Our goal is to remember him each and every day through this tribute.

ICE Performance is committed to helping area clubs improve the level of wrestling in Central Iowa, provide solid 'functional' fitness programs for ALL, and offer tremendous health & nutrition assistance .  ICE has a class or a program for you and/or your child, so contact us now and let us help you.  Please be sure to 'LIKE' our facebook page for all the latest contests, give-aways, and current events!